Smudge Kit

4"  smudge stick, Abalone smudge bowl, Tripod stand, Feather.

4" white sage - White Sage (Salvia apiana) is often used in cleansing practices, and as a spiritual enhancer. Burning sage stimulates receptors in the brain that can literally lift one’s spirits and alleviate stress, anxiety, depression, and pain.

Most types of sage have antimicrobial properties. Burning sage can help people with asthma, allergies, and respiratory conditions. It helps to eliminate bacteria, viruses, and fungi in the air. Sage is thought to release negative ions, which will neutralize positive ones such as pet dander, pollution, dust, and mold.